hi, i'm 👋

Ammaar Khan

Co-founder of The ADHD Weasel.

an elevator pitch deserves elevator music!

now

Writing The ADHD Weasel, a weekly newsletter helping 36k+ late-diagnosed women understand the science behind ADHD and feel less alone. It began as a food-waste app in 2022; 250+ interviews with ADHDers, dietitians, and coaches later, it became an education company, and those conversations kept running. A 290k community on Threads grew out of sharing the research notes in public.

notebook

A library of mental models I steer by, collected from books, mentors, and my own experiments.

reading

The books behind most of them, month by month, going back to 2025.

before

elsewhere